=> Dynamic Guard Sweeps Vol. 1 The Butterfly and X Guard Reviews

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Guard sweeps get you from the bottom to the top in grappling situations. Sweeping an opponent is a very important, yet difficult, skill to master in Brazilian Jiu-jitsu, submission grappling and mixed martial arts. The butterfly guard and X guard, working together, give you some of the most powerful sweeps available

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Dynamic Guard Sweeps Vol. 1 The Butterfly and X Guard

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Dynamic Guard Sweeps Vol. Reviews,

9.5 out of 10 based on 77 ratings